Hernia Surgery Testicle Pain

Weekly Returning to the blog. Summary curses

After a time set aside the blog for issues of availability of time. What I return. I do a summary of the races occurred in recent times.

Vilanova Mitja Marathon (12/16/2007) .-

Back to the best record distance included. Have changed a little circuit, but I'm very strong. Step 10 at 36:26 (2nd best record in 10 as always, juuuurl!). Peich you cold. Finally 1h18'47 "

1. Cursa de Sant Silvestre (31/12/2007) .- After half champion is not wrong to make a mark 10 kms to reduce it again and 40 seconds of my last 10 ( Sants). In all brown and as always in the 10, I just busted. Marca: 35'08 "
2. Sitges Mitja Marathon (13/01/2008) .- With this race restart my training leading to the Marathon of the day 02/03/2008. I spent a week standing, so do this mean to start making kms marathon pace. I accompany my friend Carlos to make mark, as he has 1h24'50 ". Let 4 '/ km or less and the last 3 kms tight to get off. I'm having a boob and I'm waaaay too hard. Finally 1h24'20 "
3. Terrassa Mitja Marathon (20/01/2008
) .-
4. Another half of training. But this wildest yet. We cracked 9 kms before the half, which together give the average non-stop total of 30km in the half, leaving behind my compis who suffer various mishaps, framework 1h31'30 ". Not bad. This week I record kms total = 86kms.