Adventure Island Delhiprice Per Ticket

Samuel Wanjiru: Olympic Gold and Olympic record.

THE KENYAN IS HUNG THE GOLD AND BATI OLYMPIC RECORD

Wanjiru is crowned in the marathon at a feverish pace

Samuel Wanjiru Kenya gave his first gold medal in an Olympic marathon with a win worked from the start in Tiananmen Square and topped with a attack four kilometers from the irresistible target for the Moroccan Gharib, double world champion.

Samuel Wanjiru crosses the finish line (AFP)

Wanjiru was presented at the finish of the stage with a time of 2h.06: 32, Olympic record, followed by Gharib in 2h07: 16 and to Ethiopian Kebede, who beat compatriot Merga already inside the stadium, 2h.10: 00. Wanjiru

hostilities broke from the start. With 24 degree heat and 52 percent humidity, spent 5 km. at 14:52 and formed a lead group and was reduced to a dozen riders, including English Chema Martínez and Julio Rey. Hacks

everywhere

The pace of Wanjiru, the author of three half-marathon world records, reduced the leading group of eight: seven African and shaved Chema Martinez, who came forward to 10 km. at 29:25. In the second step of Tiananmen, next to the portrait of Mao, Africans have stepped up their offensive to stop the intruder behind Martinez. For behind the lead group arrived Goumri and the Ethiopian Tsegay Kebede, winner of this year in Paris.

At km. 15, with Martin Lel in the lead (44:36), Wanjiru took another pull and Chema stay again, this time without fail. The twenty-mile road had five in his head: Wanjiru, which passed in 59:10, Lel, Gharib, Ethiopian and Eritrean Deriba Merga Yonas Kifle. Covered the half marathon in a part-1h02: 34, very fast for the conditions of the race. Baldini was 4 minutes.

At the km. 30 (1h29: 14) Merga was up with Wanjiru and Gharib, who stayed in all strains and the couple returned in front loosened. By km. Wanjiru and Merga 35 (1h44: 37) could still hear the panting of Gharib, a few meters behind, but who stayed below was the Ethiopian, defenseless against the strength of the Moroccan Wanjiru while delivery terms. Chema

finished sixteenth

But from km. 38 Wanjiru banished all doubts. Gharib surrendered to a sustained attack, looked back and could breathe easy in the past kilómetros.Por hand, Chema Martinez eventually settling for the sixteenth position after a courageous attitude at the start of the race.

Request Letter For Car Parking

back to beat Gebrselassie's world record marathon 2008

Martin Fiz and Abel Antón DISCUSS THE MARATHON WORLD RECORD HAILE Gebrselassie

What is the limit of human being in the marathon?

For QUIQUE PEINADO The two largest marathon in our history spoke to analyze the stratospheric MARCA.com world record of Haile Gebrselassie. For the first time a man came down from 2:04 pm in the marathon and was down 27 seconds his own world record. Something unexpected ... especially for a guy of 35 years. But how far can the human being in the mythical distance? "His passport says he is 35 and there is even one who says he has 40. But the illusion that it is impressive despite all the glory that has accumulated, two Olympic golds, their records ... is the long distance runner of all time great above or Zatopek Bikila. "Who says these words is not any, but Martin Fiz, European and world champion marathon in 1994 and 1995. The other English legend of the great distance, Abel Anton (world champion in 1997 and 1999), is shown in the same line. "Clearly it has the potential, but as I had fallen so the record ... With his age it was unthinkable that he did . I thought I had peaked, which was already too old. But it seems that for him no matter the age, "says Soria. 2:03:58 And that made the legendary Ethiopian Marathon in Berlin is an unprecedented time. For the first time in history is down to 2:04 hours and smashed his own mark by 27 seconds. He made some incredible things, like running from 35 to 40 km in 14:29, a pace of 2:54 estratosfético km. The limits of the human being became a relativized, as, according to prophesy our two champions, will occur in the future. A record that will fight has been said that the mark is too Gebrselassie, 27 seconds to lower his own brand is something that will last long. Both Fiz as Anton did not rely so long: " The last record they want Wanjiru and Bekele . The first was 2:06:32 in the Beijing Olympics a long time running alone, without hares with 70% humidity and 30 degrees temperature. Bekele is making beats hell, when going to the marathon will see what happens, "says Fiz. For Anton, Bekele is the man: "He's going to scratch many seconds to record when passing in the distance," he says. Samuel Wanjiru is a Kenyan of just 21 has already shown he has the legs an exciting brand. It is a usual way distance runners passed the marathon when, says Fiz, "lose the spark of youth. They are unable to keep pace in 10,000 meters, but are behind a load of work and wisdom that make more aware of their body to give the best in the 42.195 kilometers. Therefore, if Wanjiru is atypical and faces a long time to improve Gebre mark. The signing on the 58:33 half-marathon world record Gebrselassie stripped himself of no less than 22 seconds, suggests that it can be. What about the marathon in under two hours? Is it humanly possible to lose two hours in the marathon? Abel Anton thinks so. " If you do half marathons in 58 minutes, why Why not? It is impossible to bend, but do 59 and 59 and a half? Could be "he says. If 9.69 seconds in the 100 meters Usain Bolt have generated debate how far human beings at speed, Gebrselassie's mark and the future prospects of the long distance soar. What seems clear is that you have to give many circumstances. The ideal weather, there hare ... All I had Gebrselassie, who ran between 12 and 16 degrees throughout the race and in Berlin, the ideal place for the circuit as flat and no wind that accompanies the event. And it is also clear, as Anton says, think that there is more room for improvement in the marathon than speed. "Logically, the longer the distance, the more room for improvement there. The 100 meters is reaching its limit, but you can run the marathon faster." The when is the unknown, like the one who, if it's Wanjiru, Bekele or another, but it seems that Gebrselassie's record will fall, and the two-hour barrier, in the distant future, also

Beautifulagony Daylighting

Matagalls Montserrat Volcano

Well this year I repeated the legendary race / cruise, but this year I have jogged on the downhills and in the plains and accompanied by my compete of workouts Carlos.

I have been made much shorter, and ultimately all I have uploaded more legs compared to last year. This year has also been a lot of fog in the high hills, and sometimes you could see that it is very easy lost ... luckily in my brain some strategic intersections (not me) will remember what decision had been taken the previous year, that if it is funny!

A very funny situation was when we reached a clearing after a journey through the forest about 5 km . There are 2 people suddenly before us with all the costume post (sneakers, Front head sticks etc) and ask "Do you know where that is?" us cast a look around and retraced our steps a few feet in search of a signal until we find it, and while behind those two guys people no longer appear ! Apparently everyone was following one he missed, and the others were all back as zombies (in fact we were going also to them) ... but he had like 30 people! Hehe

A photo Aiguafreda (km15):

the most screwed in order of hardness (as pointing to other people or to myself if I ever):

1. The ascent of Coll crane just before the donuts . The worst and the one to go with the belief that you have to go from there.
2. Crossing just after Coll of Crane of Suburbia Cavall Bernat and Les pedritxes much asphalt and about 4 kms , Very heavy.
3. Crossing urbanization there after Vacarisses . Too much asphalt and too long. Again there aware that that this is what you need!
4. The climb from the Monistrol Monestir . An authentic killed. The best: That once you've put the first foot on the rise there is no turning back. There you go! In Monistrol better to remain a short time, to prevent you from panic.

Funny feeling this race when you're on the end (especially slice Vacarisses - Monistrol ) think you'll never again do such killed, but once you arrive and the days after the race just think back next year! End Time: 13h 25 min Position: 154

+ 4h

less than last year!